Group Counseling: “Renewal Groups”

Renewal Groups are group therapy at Redeemer Counseling. Each group is led by a professional counselor and has 6 to 8 members. Groups focus on a particular area of healing and growth. We invite you to find the one that meets your needs.

SPRING GROUP COUNSELING

Emotional Strength
& Peace

Overwhelmed? Anxious? Angry? Feeling out of control? Build skills to manage your emotions through this online group.

16-session group

Exploring Your Sexual Story: Women’s Group

Foster greater self-awareness, compassion, and the ability to move closer to sexual narratives in search of reflection, healing, and connection.
8-session group

Your Asian
American Journey

Open to men and women, the group centers on the theme of belonging. Share your stories of pain, shame, and identity as you grow with other members.
8-session group

Who We Are: Transforming Hearts Together

Join this 9-week, in-person group to explore your story and internalize the Gospel in new ways as you grow together in the context of a safe community.
9-session group

FAQ

  • Our groups are not just clinical therapy groups. They combine a gospel-centered approach with some of the best insights and tools from counseling psychology. Therefore, there is an element of biblical discipleship involved in the group experience. The theme of renewal reflects the power of new life offered in the gospel.


    Note: Although our groups will be interacting with biblical and theological insights, they are open to all clients, no matter where clients are in their spiritual journey.

  • Group counseling is similar to support groups in that it provides a context of support for participants who may feel alone in their struggles. In addition to that, however, group counseling is guided by a professional counselor. The counselor engages the sharing and interactions among members to an extent that is often not possible in peer-run support groups. Group counseling can also be more intensive, providing training for specific insights and skills.

  • It depends on the individual. Sometimes group counseling is the primary treatment approach. At other times, group counseling is complemented by individual therapy. Many people find that working in both group and individual counseling stimulates mutually beneficial growth.
    You may consult with your counselor about engaging in group counseling. If you register for a Renewal Group, the registration form will include questions that allow the staff to help you discern whether or not a group counseling experience is appropriate for you at this time.

  • Group counseling can benefit many different people. Each group has a particular area of focus, so members can expect to find others going through similar struggles. Yet the strength of group counseling is in the mix of unique stories and perspectives. Members can also be at various phases of healing and growth. Some may be just beginning the process, while others may be joining after experiencing other forms of care.

  • It’s not unusual to feel uneasy or embarrassed when first joining a group, but soon you begin to develop interest and trust. Over and over we hear people share how “walking through the door” was the hardest part, but once the meeting began, they were glad they came.
    Most clients find that group counseling provides a great deal of relief because it offers them a chance to talk with others who are experiencing similar problems in a private, confidential setting.

  • We ask all members to commit to attending all meetings of the group cycle before registering. We also ask members to commit to completing the required readings and exercises. This is so that every member can both gain the most from the group, as well as fully participate in the meetings.

  • Members are required to pay $50 weekly and missed sessions are not reimbursed. Regular attendance impacts the dynamics of the group, so we ask that every member make a commitment to attend all meetings in the group cycle as specified in our Group Guidelines. Please keep in mind that this is a common fee for counseling groups and these fees are designed to be more affordable than individual therapy. For some groups, scholarships may be available. Please see the specific group for more information.

  • We ask members to register only if they are certain they will be able to participate in the full cycle. This often means clearing up one’s schedule in order to fully engage in this season of healing and growth. A refund for the monthly prepayment can be reimbursed only in exceptional circumstances, such as an unexpected illness or a death in the family. There is a $100 withdraw fee once the group begins, regardless of number of sessions attended.